Caitlin Ashdown

Owner/Personal Trainer

My Name is Caitlin Ashdown I was born in Phoenix, Arizona and I am 24 years old. I received my Associate in Applied Science Degree in Strength, Nutrition, and Personal Training along with my Certificate of Completion for Personal Trainer and Personal Trainer Specialist at Glendale Community College in 2016. I am also a NASM (National Academy of Sports Medicine) Certified Personal Trainer. I created Fit Junkee in 2013 to help others and to truly inspire people to be wise about making healthy choices. Fit Junkee was designed around the idea that everyone wants to improve their health, mobility, nutrition, and training in some way and that every person has a different goal and vision as to what leading a healthy lifestyle means. I have been a part of the Fitness industry since 2010 when I competed in my first body building show and have done 5 more since then. Fit Junkee has been operating in North Phoenix but we have decided to grow our business and moved to Flagstaff, Arizona to plant our roots. I grew up camping in Flagstaff every summer and fell in love with the town and community I look forward to growing my Fit Junkee family in Flagstaff!

Caitlin D Ashdown,

NASM Certified Personal Trainer 

Associate in Applied Science Degree in Strength, Nutrition, and Personal Training

Personal Trainer(CCL)

Personal Trainer Specialist(CCL)

Fitness Nutrition Specialist(FNS)

Ashley Auchtung

Personal Trainer

My name is Ashley Auchtung, I am the second trainer at Fit Junkee. I am 31 years old, I have two little boys and have been married for 11 years. I am an ACE (American Council on Exercise) Certified Personal Trainer. I am a Fitness Nutrition Specialist and certified in Fitness Math. Growing up, I was overweight and I have struggled with my weight for most of my life. After having kids, I became very interested in nutrition, fitness and overall health. I wanted to make a positive change, not only for myself, but for my family. I went on to get my Personal Training Certification. I changed my eating habits and became more active. To date, I have lost 70 pounds and I absolutely love being healthy and active. Through my own health journey, I have become really passionate about helping others reach their own health goals and have them feeling good about themselves. I look forward to helping others achieve their goals through fitness and wellness.

Ashley Auchtung CPT

ACE Certified Personal Trainer

Fitness Nutrition Specialist (CCL)

Fitness Math (CCL)


Me and my Husband Bret are the owners of Fit Junkee and we could not be more excited for this adventure. We are so grateful that we were able move to such a breath-taking place. We moved from the hot valley of Phoenix, Arizona to a cabin in the forest with our two puppies Tundra and Aspen and it has been a dream! We are so happy to be operating in the amazing community of Flagstaff!